Ingredients

4 tablespoons water, divided1 tablespoon butter, melted1 tablespoon brown sugar1 tablespoon Dijon mustard1 pound fresh broccoli, cut into florets (4 cups)1 tablespoon canola oil

Preparation

In a small bowl, combine 1 tablespoon water, butter, brown sugar and mustard; set aside.

In a skillet or wok, stir-fry broccoli in oil for 1 minute; add remaining water. Reduce heat; cover and cook for 3-4 minutes or until crisp-tender. Add mustard sauce and toss to coat.