Ingredients
3/4 c. buckwheat flour (see Tips & Techniques)
1 tsp. baking powder
1 tsp. dry mustard powder
c. skim milk
1 1/2 tbsp. snipped chives
2 oz. sharp Cheddar cheese
salt
Freshly ground pepper
2 large egg whites
4 oz. sliced smoked salmon
1/4 c. fat-free sour cream
Preparation
Step 1In a medium bowl, whisk the buckwheat flour, baking powder, and dry mustard. Whisk in the milk until smooth. Add the 1 1/2 tablespoons of chives and the cheddar and season the batter with salt and pepper.Step 2In another bowl, beat the egg whites with a pinch of salt until firm peaks form. Whisk one-fourth of the whites into the batter. Fold in the remaining whites.Step 3Heat a griddle over moderate heat until very hot and spray with vegetable oil spray. Spoon 1-tablespoon mounds of batter onto the griddle and cook until bubbles form around the edges of the blini, about 2 minutes. Flip and cook the blini for about 30 seconds longer.Step 4Transfer the blini to a platter and top with the smoked salmon and a dollop of sour cream. Garnish the blini with chives and serve right away.