Ingredients
1/4 cup fat-free milk1/4 cup seasoned bread crumbs1/4 cup grated Parmesan cheese1/4 teaspoon salt1/4 teaspoon garlic powder1/8 teaspoon pepper4 boneless pork loin chops (4 ounces each)Cooking spray
Preparation
Preheat oven to 375°. Place milk in a shallow bowl. In another shallow bowl, toss bread crumbs with cheese and seasonings.
Dip pork chops in milk, then coat with crumb mixture. Place on a baking sheet coated with cooking spray; lightly spritz chops with cooking spray.
Bake 8-10 minutes on each side or until a thermometer reads 145°. Let stand 5 minutes before serving.
