Ingredients

4-1/2 teaspoons paprika1 teaspoon onion powder1 teaspoon dried oregano1 teaspoon pepper1/2 teaspoon white pepper1/2 teaspoon dried thyme1/4 teaspoon cayenne pepper4 catfish fillets (6 ounces each)Refrigerated butter-flavored spray

Preparation

In a shallow bowl, combine the first seven ingredients. Spritz both sides of fish with butter-flavored spray. Dip one side of each fillet in spice mixture.

Place spice side down in a large skillet coated with butter-flavored spray. Cook over medium-high heat for 4-5 minutes on each side or until fish flakes easily with a fork.