Ingredients
1/2 cup chopped green onions1 tablespoon vegetable oil1/4 teaspoon ground ginger1 teaspoon cornstarch2 tablespoons water1 cup chicken broth1 tablespoon soy sauce1 tablespoon white wine vinegar1/8 teaspoon cayenne pepper4 catfish fillets (6 ounces each)
Preparation
In a 2-cup microwave-safe bowl, combine the onions, oil and ginger. Microwave, uncovered, on high for 1-1/2 minutes or until onions are tender.
In small bowl, combine the cornstarch and water until smooth. Stir in the broth, soy sauce, vinegar and cayenne. Stir into onion mixture. Microwave, uncovered, at 70% power for 2-3 minutes, stirring after each minute, until sauce comes to a boil.
Place catfish in a microwave-safe 3-qt. dish; pour sauce over the fish. Cover and microwave on high for 5-6 minutes or until fish flakes easily with a fork.
