Ingredients

1 tablespoon butter4-1/2 teaspoons all-purpose flour1-1/4 cups 1% milk3/4 cup shredded reduced-fat cheddar cheese1/3 cup grated Parmesan cheese5 cups frozen broccoli florets, thawed2-1/4 cups frozen cauliflowerets, thawed1 cup cubed fully cooked lean ham1 cup soft bread crumbsButter-flavored cooking spray

Preparation

In a large saucepan, melt butter. Stir in flour until smooth; gradually add milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Remove from the heat. Add cheeses; stir until melted.

Place vegetables in a 2-qt. baking dish coated with cooking spray; sprinkle with ham. Pour sauce over ham. Place bread crumbs in a small bowl; spray with butter-flavored spray. Sprinkle around the edge of casserole.

Bake, uncovered, at 350° for 25-30 minutes or until heated through and bubbly.