Ingredients
1-1/2 pounds ground round3/4 cup soft bread crumbs1/4 cup egg substitute1 teaspoon salt1/8 teaspoon pepperFILLING:1 package (10 ounces) frozen chopped spinach, thawed and well drained1/2 cup shredded part-skim mozzarella cheese3 tablespoons grated Parmesan cheese1 teaspoon Italian seasoning1/8 teaspoon garlic powderTOPPING:3 tablespoons ketchup1/4 cup shredded low-fat mozzarella cheese
Preparation
In a large bowl, lightly combine meat loaf ingredients. On a waxed paper, pat into a 14x10-in. rectangle.
In a small bowl, combine filling ingredients. Spread over rectangle, leaving 3/4 in. around edges. Starting with a short end, roll up jelly-roll fashion. Press meat mixture over filling at both ends to seal. Place loaf, seam side down, on a rack in a roasting pan.
Bake, uncovered, at 350° for 1 hour. Spread with ketchup; bake for 15 minutes longer. Sprinkle with cheese; let stand a few minutes. Cut into 1-in. thick slices.
