Ingredients
1 teaspoon all-purpose flourDash each garlic powder, onion powder and pepper2 tablespoons grated Parmesan cheese2 tablespoons buttermilk3 tablespoons seasoned bread crumbs1 boneless skinless chicken breast half (6 ounces)2 teaspoons canola oil
Preparation
In a shallow bowl, combine flour, garlic powder, onion powder and pepper. In another bowl, combine cheese and buttermilk. Place bread crumbs in a third shallow bowl.
Flatten chicken to 1/4-in. thickness. Coat chicken with flour mixture; dip in buttermilk, then coat with crumbs. In a skillet over medium heat, cook chicken in oil for 5-7 minutes on each side or until no longer pink.
