Ingredients

6 boneless skinless chicken breast halves (4 ounces each)Dash pepper3 cups frozen chopped broccoli, thawed2 medium carrots, julienned2 tablespoons water1-3/4 cups three-cheese spaghetti sauce2 tablespoons sherry or chicken broth1/8 teaspoon ground nutmegHot cooked noodles

Preparation

Place chicken in a greased 11x7-in. microwave-safe dish; sprinkle with pepper. Cover with waxed paper. Microwave on high for 4-6 minutes or until juices run clear.

In a microwave-safe bowl, combine the broccoli, carrots and water. Cover and microwave on high for 2-3 minutes or until crisp-tender; drain. Spoon over chicken.

In a small bowl, combine the spaghetti sauce, sherry and nutmeg; pour over chicken and vegetables. Cover and cook on high for 2-3 minutes or until heated through. Serve with noodles.