Ingredients
1 each small green, sweet red and sweet yellow pepper, julienned1 medium onion, quartered4 tablespoons olive oil, divided2 garlic cloves, minced3/4 pound boneless skinless chicken breast halves, cubed3/4 teaspoon Cajun seasoning1/3 cup packed brown sugar2 teaspoons cornstarch1 tablespoon water1 tablespoon lemon juice1 tablespoon honey mustard1 teaspoon soy sauce1 teaspoon Worcestershire sauceHot cooked rice, optional
Preparation
In a large skillet, stir-fry peppers and onion in 2 tablespoons oil over medium-high heat until crisp-tender, 5-7 minutes. Add garlic; cook 1 minute longer. Remove and keep warm. In the same skillet, stir-fry chicken and Cajun seasoning in remaining oil until no longer pink, 7-9 minutes.
In a small bowl, combine the brown sugar, cornstarch, water, lemon juice, mustard, soy sauce and Worcestershire sauce; pour over chicken. Return pepper mixture to the pan; cook and stir until combined and sauce has thickened, 1 minute. If desired, serve with rice.