Ingredients

1 cup sliced fresh strawberries1/2 cup fresh raspberries1/2 cup fresh blackberries1 cup unsweetened apple juice1/2 cup water1/4 cup sugar2 tablespoons lemon juiceDash ground nutmeg1-1/2 cups raspberry yogurt

Preparation

In a heavy saucepan, combine the berries, apple juice, water, sugar, lemon juice and nutmeg. Cook, uncovered, over low heat for 20 minutes or until berries are softened. Strain, reserving juice. Press berry mixture through a fine meshed sieve; discard seeds. Add pulp to reserved juice; cover and refrigerate until chilled.

Place berry mixture in a food processor or blender; add yogurt. Cover and process until smooth. Pour into bowls.